Exercise is Important for Everyone, Especially People with Disabilities

Exercise is Important for Everyone, Especially People with Disabilities

(BPT) – No matter how old or out of shape you think you are, it is never too late to add more physical activity to your life. Regular and consistent exercise can: * Help you control your weight. Along with healthy diet, exercise plays an important role

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6 Back-to-School Tips Every Parent of Kids with Allergies Should Know

6 Back-to-School Tips Every Parent of Kids with Allergies Should Know

(BPT) – For kids who live with allergies and asthma, back-to-school can spell trouble with symptoms. Late summer/early fall is the height of ragweed season. When you add in exposure to environmental factors found in school classrooms, playing fields and eating areas, you have the perfect recipe

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The Benefits of Music Instruction for Young Learners

The Benefits of Music Instruction for Young Learners

Many children are introduced to music instruction at school. After being introduced to band, chorus and various instruments, students may be eager to explore music. Young students are often introduced to the recorder or ukulele in the early grades and then given the opportunity to join primary

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Health Benefits of Meditation

Health Benefits of Meditation

Anyone can practice meditation Meditation is often trumped as a means to reducing stress and restoring healthy function in the body. While meditation might once have been considered a New Age treatment, in recent years it has developed into a mainstream practice supported by both traditional and

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