Best Foods to Keep Immunity Strong
By Jessica Robinson The unprecedented COVID-19 pandemic is testing the endurance of the world to the core. The highly contagious virus is affecting millions of people worldwide and has made…
How to Advocate for Climate Change
Empower yourself to help save the planet Climate change is an issue that impacts everyone, especially children. The impacts can be seen first-hand, as the planet warms, and human fingerprints…
How to garden from a wheelchair
Gardening is a wonderful activity that people from all walks of life enjoy. A garden full of fresh fruits and vegetables and/or beautiful blooms can instill a sense of pride…
Seated Exercise Ideas for ALL!
Physical activity is vital to overall health brain and body health. The World Health Organization says limiting time spent being idle and taking advantage of opportunities to get moving –…
Love Yourself by Maintaining Optimal Well-being
By Jessica Robinson Supporting our personal health is a true way to practice self-love. But, many times, we get so absorbed in our busy lives that we forget to take…
Four Words: You Need to Change
By John Adriance It was from my first grade teacher that I first heard the phrase, “You need to change.” I had finally been invited one day to play freeze…
Benefits of Improving Training of Law Enforcement Interactions with People with Disabilities
By Rick Hoel People with disabilities comprise the largest minority group in the United States. To effectively address this group, both from a victim and perpetrator perspective, law enforcement officers…
Secrets to live a beautiful life
By Jessica Robinson Albert Einstein once said that there are only two ways to live your life. One is as though nothing is a miracle and the other is as…
Research-based resolutions that will help strengthen your relationship in the year ahead
By Gary W. Lewandowski Jr. The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who…
Teacher well-being is equally essential as student well-being.
By Jessica Robinson Teachers all over the globe battle immense stress from the virtue of their job roles. Also, sometimes they are under constant pressure because of students’ behavior. Furthermore,…