Gardening is a wonderful activity that people from all walks of life enjoy. A garden full of fresh fruits and vegetables and/or beautiful blooms can instill a sense of pride in gardeners and turn their backyards into colorful, peaceful respites. Anyone with the will to do so
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Physical activity is vital to overall health brain and body health. The World Health Organization says limiting time spent being idle and taking advantage of opportunities to get moving – even if it’s just a little bit of exercise – can go a long way toward improving
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By Jessica Robinson Supporting our personal health is a true way to practice self-love. But, many times, we get so absorbed in our busy lives that we forget to take care of our well-being. This may not impact us in the short-run; however, in the long run,
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By John Adriance It was from my first grade teacher that I first heard the phrase, “You need to change.” I had finally been invited one day to play freeze tag with the other kids, a dream come true for me at the time. I knew the
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By Rick Hoel People with disabilities comprise the largest minority group in the United States. To effectively address this group, both from a victim and perpetrator perspective, law enforcement officers require special knowledge and training. Those who fully understand the significant impact of disability on this large
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By Jessica Robinson Albert Einstein once said that there are only two ways to live your life. One is as though nothing is a miracle and the other is as though everything is a miracle. His words highlight that it is our perception of life, which makes
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By Gary W. Lewandowski Jr. The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve. Those New
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By Jessica Robinson Teachers all over the globe battle immense stress from the virtue of their job roles. Also, sometimes they are under constant pressure because of students’ behavior. Furthermore, the pandemic has exposed teachers to far more stress as they need to manage virtual classrooms. Needless
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By Hopper When people talk about autistics and the foods we eat, the go-to explanation for pickiness is sensory issues. This is a valid point but is only one element of what impacts the dietary preferences of autistic people. Yes, flavors are different for us. They can
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Upon the arrival of cold weather, people tend to move indoors and limit their time spent in the elements. For those who live in places where there are restrictions placed on indoor entertaining and gatherings, it may be challenging to find ways to spend time safely together
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