Seven secrets to live a beautiful life

Seven secrets to live a beautiful life

By Jessica Robinson Albert Einstein once said that there are only two ways to live your life. One is as though nothing is a miracle and the other is as though everything is a miracle. His words highlight that it is our perception of life, which makes

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7 research-based resolutions that will help strengthen your relationship in the year ahead

7 research-based resolutions that will help strengthen your relationship in the year ahead

By Gary W. Lewandowski Jr. The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve. Those New

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Teacher well-being is equally essential as student well-being.

Teacher well-being is equally essential as student well-being.

By Jessica Robinson Teachers all over the globe battle immense stress from the virtue of their job roles. Also, sometimes they are under constant pressure because of students’ behavior. Furthermore, the pandemic has exposed teachers to far more stress as they need to manage virtual classrooms. Needless

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How to Eat an Elephant

How to Eat an Elephant

By Hopper When people talk about autistics and the foods we eat, the go-to explanation for pickiness is sensory issues. This is a valid point but is only one element of what impacts the dietary preferences of autistic people. Yes, flavors are different for us. They can

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The secrets to cold weather entertaining

The secrets to cold weather entertaining

Upon the arrival of cold weather, people tend to move indoors and limit their time spent in the elements. For those who live in places where there are restrictions placed on indoor entertaining and gatherings, it may be challenging to find ways to spend time safely together

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Removing the Mask in Lockdown

Removing the Mask in Lockdown

By Sarah Bristol Like many people during this terrifying pandemic, I am in lockdown at home, in awe of the bravery and sacrifice of health care professionals caring for their patients in incredibly difficult circumstances. Frontline to Sideline I work in healthcare myself, but am unable to

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Social distancing and Halloween

Social distancing and Halloween

Halloween is a unique day each year when people gather together for parties, parades and of course, trick-or-treating. October 31 is a day that most children eagerly await each year because it means an opportunity to don a costume and come home with bags full of sweet

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The Secret Garden: a place of healing during COVID-19

The Secret Garden: a place of healing during COVID-19

By Tiffani Angus, Senior lecturer in Creative Writing and Publishing, Anglia Ruskin University Frances Hodgson Burnett’s 1911 children’s book The Secret Garden has once again been adapted for the screen. Critics have noted that the film about a healing garden has come just at the right time,

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How to reduce stress in the classroom

How to reduce stress in the classroom

By Bojana Petkovic Today’s educational system in combination with the global pandemic has pushed students into feeling higher degrees of stress than ever before. And stress has many side effects, such as dry mouth, nail-biting, shaking, frequent infections, increased heartbeat, bedwetting, headaches. It affects productivity, self-esteem, judgment, focus,

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