By Amy Pinder, MA, CCC-SLP The holiday season brings a sensory-stimulating buzz of joy and excitement for many. It also brings along many stress-inducing interruptions to daily routines, an array of unwritten social rules and expectations, and increased social interactions. Preparing mindfully for each event, setting boundaries,
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Family mealtime can be challenging for a variety of reasons, including the varying taste buds of all family members. Although there is no consistent definition of picky eating, according to a report published in the journal Frontiers in Pediatrics, the term is generally used to characterize children
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Food is comforting and communal. Humans have broken bread together since ancient times. National Geographic says that a circular loaf of bread with scoring marks — baked to be divided with others — was retrieved from the ashes of Vesuvius. Biblical references to “breaking bread” are as
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(Family Features) A filling yet nutritious breakfast is a productive way to start any day, especially one loaded with flavor. Spanish Potato and Onion Omelets are simple to make and pack plenty of protein with diced ham and eggs paired with the complementary tastes of onion and
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(Family Features) As a parent, instilling healthy eating habits in your children at an early age can aid in proper growth and development. Eating well goes a long way toward maintaining a healthy weight, increasing energy levels and improving moods while also reducing risk of obesity and
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(Family Features) The needs of grocery shoppers are seemingly always evolving, and now more than ever, they want to know where and how their food is produced and what impact it has on the environment. This is commonly referred to as “sustainable eating,” and its popularity is
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For most people, eating is a fun, satisfying, and social experience. For picky eaters, it can be more challenging. Individuals with autism and other sensory sensitivities often struggle to get the nutrients they need due to difficulty tolerating a variety of food textures, temperatures, and colors. Try
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For most people, eating is a fun, satisfying, and social experience. For picky eaters, it can be more challenging. Individuals with autism and other sensory sensitivities often struggle to get the nutrients they need due to difficulty tolerating a variety of food textures, temperatures, and colors. Try
Read more →
