By Gina Taylor, OT Forest bathing is a free and accessible activity that many people can benefit from. Forest bathing is a therapeutic way of spending time in nature. It can be done alone, in a group or with a guide. This practice has traditions all around
Read more →
By Selomon The practice of meditation is beginning to explode in the western world to the point that schools are starting to use it in place of detention and with amazing results! So what is meditation? Where does it originate from? What I am about to tell
Read more →
Family mealtime can be challenging for a variety of reasons, including the varying taste buds of all family members. Although there is no consistent definition of picky eating, according to a report published in the journal Frontiers in Pediatrics, the term is generally used to characterize children
Read more →
By Amy Pinder, MA, CCC-SLP Halloween is a wonderful opportunity for fostering creativity, imagination, and pretend play. However bright flashing lights, large crowds, sugary treats, scary and itchy costumes can present challenges for children with autism and other sensitivities. To make the most of of your Halloween experience,
Read more →
(Family Features) Being a hero goes beyond dressing up in a costume this Halloween season. Children, families and schools across the country can channel their own superpowers to help deliver lifesaving supplies to children in need this October. One way to use your superpowers is to Trick-or-Treat
Read more →
By David Gray-Hammond Autistic People Make Excellent Teachers and Advocates Gaining access to mental health services can be extremely challenging for autistic individuals, especially for those affected by addiction, and whose early years are marked by a lack of strong social, familial, and professional support. While my
Read more →
Food is comforting and communal. Humans have broken bread together since ancient times. National Geographic says that a circular loaf of bread with scoring marks — baked to be divided with others — was retrieved from the ashes of Vesuvius. Biblical references to “breaking bread” are as
Read more →
People of all ages and abilities can enjoy the challenges posed by puzzles such as jigsaws, crosswords, word finds and Sudoku, among others. Some even wonder if puzzles are more than simple fun and something that can actually benefit the brain. The idea that there’s a correlation
Read more →
People with attention-deficit hyperactivity disorder (ADHD) may have trouble paying attention or controlling impulsive behavior, and they may be overly active. Parents of children who are exhibiting difficulty concentrating in school or controlling their impulsive behavior should not immediately assume their children have ADHD. Nearly everyone, adults
Read more →
The importance of maintaining clean teeth and healthy gums goes beyond having fresh breath and a white smile. Many people are surprised to discover that oral hygiene plays an integral role in overall health. Research indicates that oral health mirrors the condition of the body as a
Read more →
