By Gina Taylor, OT Forest bathing is a free and accessible activity that many people can benefit from. Forest bathing is a therapeutic way of spending time in nature. It can be done alone, in a group or with a guide. This practice has traditions all around
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In an effort to welcome those impacted by autism and other sensory-processing challenges, Northlandz has created a sensory-supportive relaxation area at it’s impressive exhibit, which boasts the world’s largest miniature railroad. Located in Flemington, New Jersey, the Northlandz complex is spread over 52,000 square feet with 8
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Summer is a time of year that’s synonymous with relaxation. The warm air and glowing sun of summer helps people to relax and take some time away from work to smell the roses. Or so it may seem. According to the U.S. Travel Association, Americans accumulated 705
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Weekend getaways in the great outdoors can be a great way for families to break from the norm and spend some quality time together while getting some fresh air. Time outside is also known the reduce stress and anxiety. Outdoor trips are popular, as the U.S. Travel Association
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Driving vacations are budget-friendly ways to get away from home for a few days. They can also be easily customized to a family’s schedules and interests. The following tips can help travelers make the most of a road trip. Map the destination. Figure out the duration of the
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