How to Include Holiday Guests with Food Allergies
Hosting for the holidays is a fun way to bring loved ones together during a special time of year. As enjoyable as hosting can be, it’s no small task, especially…
Creating A Sensory-Friendly Thanksgiving
By Amy Pinder, MA, CCC-SLP The holiday season brings a sensory-stimulating buzz of joy and excitement for many. It also brings along many stress-inducing interruptions to daily routines, an array…
Forest Bathing for All
By Gina Taylor, OT Forest bathing is a free and accessible activity that many people can benefit from. Forest bathing is a therapeutic way of spending time in nature. It…
Origins of Meditation
By Selomon The practice of meditation is beginning to explode in the western world to the point that schools are starting to use it in place of detention and with…
Simple Ways to Satisfy Picky Eaters
Family mealtime can be challenging for a variety of reasons, including the varying taste buds of all family members. Although there is no consistent definition of picky eating, according to…
Halloween Tips for Parents of Children with Autism
By Amy Pinder, MA, CCC-SLP Halloween is a wonderful opportunity for fostering creativity, imagination, and pretend play. However bright flashing lights, large crowds, sugary treats, scary and itchy costumes can present…
Inclusion, Mental Health, and Autism
By David Gray-Hammond Autistic People Make Excellent Teachers and Advocates Gaining access to mental health services can be extremely challenging for autistic individuals, especially for those affected by addiction, and…
How to Share a Love of Food With Others
Food is comforting and communal. Humans have broken bread together since ancient times. National Geographic says that a circular loaf of bread with scoring marks — baked to be divided…
How Puzzles May Benefit Brain Health
People of all ages and abilities can enjoy the challenges posed by puzzles such as jigsaws, crosswords, word finds and Sudoku, among others. Some even wonder if puzzles are more…
7 Things to Know About Complimentary Health Approaches for ADHD
People with attention-deficit hyperactivity disorder (ADHD) may have trouble paying attention or controlling impulsive behavior, and they may be overly active. Parents of children who are exhibiting difficulty concentrating in…