Love Yourself by Maintaining Optimal Well-being
By Jessica Robinson Supporting our personal health is a true way to practice self-love. But, many times, we get so absorbed in our busy lives that we forget to take…
Secrets to live a beautiful life
By Jessica Robinson Albert Einstein once said that there are only two ways to live your life. One is as though nothing is a miracle and the other is as…
Teacher well-being is equally essential as student well-being.
By Jessica Robinson Teachers all over the globe battle immense stress from the virtue of their job roles. Also, sometimes they are under constant pressure because of students’ behavior. Furthermore,…
Coping with stress during uncertain times
Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their best to overcome…
7 Surprising Health Benefits of CBD Oil
By Kimberly Dawson Medicinal use of cannabis has been part of traditional healing for a long time. People who know about Cannabis are also aware of its psychological effects. It…
As reopening begins in uncertain coronavirus times, you need emotional protective equipment, too
By Claudia Finkelstein (Associate Professor of Family Medicine, Michigan State University), Jennifer E. Johnson (Professor of Public Health, Ob/Gyn and Psychiatry, Michigan State University, and Julia Felton (Assistant Professor in…
The Real Reasons Autistic People are Stressed During the Holidays
By Terra Vance Holidays are thrilling times for a lot of people, but autistics– even if they love the season– tend to be extra stressed during the holidays. One thing…