By Jessica Robinson Supporting our personal health is a true way to practice self-love. But, many times, we get so absorbed in our busy lives that we forget to take care of our well-being. This may not impact us in the short-run; however, in the long run,
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By Jessica Robinson Albert Einstein once said that there are only two ways to live your life. One is as though nothing is a miracle and the other is as though everything is a miracle. His words highlight that it is our perception of life, which makes
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By Jessica Robinson Teachers all over the globe battle immense stress from the virtue of their job roles. Also, sometimes they are under constant pressure because of students’ behavior. Furthermore, the pandemic has exposed teachers to far more stress as they need to manage virtual classrooms. Needless
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Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their best to overcome obstacles. However, chronic stress is potentially dangerous for the mind and body. 2020 has been a stressful
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By Kimberly Dawson Medicinal use of cannabis has been part of traditional healing for a long time. People who know about Cannabis are also aware of its psychological effects. It imparts a “high” feeling, sometimes triggering anxiety or fear. For this reason, the benefits it offers are
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By Claudia Finkelstein (Associate Professor of Family Medicine, Michigan State University), Jennifer E. Johnson (Professor of Public Health, Ob/Gyn and Psychiatry, Michigan State University, and Julia Felton (Assistant Professor in the Division of Public Health, Michigan State University) As millions across the U.S. prepare to return to
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By Terra Vance Holidays are thrilling times for a lot of people, but autistics– even if they love the season– tend to be extra stressed during the holidays. One thing I’ve learned from neurotypical/non-autistic parents and partners of autistics is that they struggle to understand how their
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