By Jessica Robinson Supporting our personal health is a true way to practice self-love. But, many times, we get so absorbed in our busy lives that we forget to take care of our well-being. This may not impact us in the short-run; however, in the long run,
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By Jessica Robinson Albert Einstein once said that there are only two ways to live your life. One is as though nothing is a miracle and the other is as though everything is a miracle. His words highlight that it is our perception of life, which makes
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Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their best to overcome obstacles. However, chronic stress is potentially dangerous for the mind and body. 2020 has been a stressful
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Summer is a time of year that’s synonymous with relaxation. The warm air and glowing sun of summer helps people to relax and take some time away from work to smell the roses. Or so it may seem. According to the U.S. Travel Association, Americans accumulated 705
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