As reopening begins in uncertain coronavirus times, you need emotional protective equipment, too

As reopening begins in uncertain coronavirus times, you need emotional protective equipment, too

By Claudia Finkelstein (Associate Professor of Family Medicine, Michigan State University), Jennifer E. Johnson (Professor of Public Health, Ob/Gyn and Psychiatry, Michigan State University, and Julia Felton (Assistant Professor in the Division of Public Health, Michigan State University) As millions across the U.S. prepare to return to

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Moving With Intention for Optimal Living: Brain Gym

Moving With Intention for Optimal Living: Brain Gym

By Kelsey Fox Bennett, M.Ed. Most people haven’t heard of Brain Gym® – a form of Educational Kinesiology that uses simple intentional movements to reduce stress in the body and reconnect areas of the brain – but for me, it was and still is a natural part

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