Four Words: You Need to Change

Four Words: You Need to Change

By John Adriance It was from my first grade teacher that I first heard the phrase, “You need to change.” I had finally been invited one day to play freeze tag with the other kids, a dream come true for me at the time. I knew the

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Research-based resolutions that will help strengthen your relationship in the year ahead

Research-based resolutions that will help strengthen your relationship in the year ahead

By Gary W. Lewandowski Jr. The new year is going to be better. It has to be better. Maybe you’re one of the 74% of Americans in one survey who said they planned on hitting the reset button on Jan. 1 and resolving to improve. Those New

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