By John Adriance It was from my first grade teacher that I first heard the phrase, “You need to change.” I had finally been invited one day to play freeze tag with the other kids, a dream come true for me at the time. I knew the
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Upon the arrival of cold weather, people tend to move indoors and limit their time spent in the elements. For those who live in places where there are restrictions placed on indoor entertaining and gatherings, it may be challenging to find ways to spend time safely together
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Gardening is beneficial in various ways. The AARP states that some of the health perks associated with gardening include improved mood, increased vitamin D levels (which benefits bones and immune system) and reduced risk of dementia. In addition, if gardening efforts include growing herbs, fruits and vegetables,
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Weekend getaways in the great outdoors can be a great way for families to break from the norm and spend some quality time together while getting some fresh air. Time outside is also known the reduce stress and anxiety. Outdoor trips are popular, as the U.S. Travel Association
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