The Unexpected Connection: Dancing in Cyberspace

The Unexpected Connection: Dancing in Cyberspace

By Margot Greenlee, Artistic Director, BodyWise Dance If you had told me on March 1 I’d be wearing a face mask to pick up milk, pulling on gloves to pump my gas and limiting in-person contact to my children before the month was out, I’d have looked at you

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Moving With Intention for Optimal Living: Brain Gym

Moving With Intention for Optimal Living: Brain Gym

By Kelsey Fox Bennett, M.Ed. Most people haven’t heard of Brain Gym® – a form of Educational Kinesiology that uses simple intentional movements to reduce stress in the body and reconnect areas of the brain – but for me, it was and still is a natural part

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