5 Ways To Simplify Mealtime With Kids With ADHD

5 Ways To Simplify Mealtime With Kids With ADHD

By Katie Pierce For kids with Attention Deficit Hyperactivity Disorder or ADHD, mealtime can be troublesome. After identifying and evaluating kids with disabilities, you likely need to simplify their meals, especially if they struggle to eat and get proper nutrition. It takes work, and a lot of

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Tips for better breakfasts

Tips for better breakfasts

Breakfast long has been touted as the most important meal of the day. After a good night’s rest, breakfast refuels the body and energizes it for the day ahead. Hectic mornings compel many people to skip breakfast. That’s especially so for parents who are pulled in multiple

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Holidays and Special Diets

Holidays and Special Diets

By Madeleine Kates As we gather for holiday meals, those with special diets know how challenging it can be to navigate the dinner table. Whether it is food allergies, or a medically-specific diet, both the guest and host want everyone to feel comfortable and happy spending time

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A Guide to Cooking with Kids

A Guide to Cooking with Kids

Children may start their culinary careers crafting mud pies in their backyards, but that creativity and imagination soon may translate into foods they can actually eat. Many kids love cooking because it can be fun and messy, which are two qualities that children find hard to resist.

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Best Foods to Keep Immunity Strong

Best Foods to Keep Immunity Strong

By Jessica Robinson The unprecedented COVID-19 pandemic is testing the endurance of the world to the core. The highly contagious virus is affecting millions of people worldwide and has made public health vulnerable. In such a virulent scenario, our health and safety is both a personal and

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Introducing Inclusion Dining & Jams!

Introducing Inclusion Dining & Jams!

Food provides nourishment, but dining can also be an act of socialization, community, leisure and love. For many, a restaurant experience is generally a pleasurable one, but for individuals with autism, developmental differences, and other sensitivities, a restaurant setting can be unpleasant and overwhelming. Inclusion Dining offers a sensory-friendly

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How to Eat an Elephant

How to Eat an Elephant

By Hopper When people talk about autistics and the foods we eat, the go-to explanation for pickiness is sensory issues. This is a valid point but is only one element of what impacts the dietary preferences of autistic people. Yes, flavors are different for us. They can

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