Physical activity is vital to overall health brain and body health. The World Health Organization says limiting time spent being idle and taking advantage of opportunities to get moving – even if it’s just a little bit of exercise – can go a long way toward improving
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By Annette Pinder Nia was eight-years-old when she was diagnosed with a tumor in her fibula bone. After surgery to remove it, the tumor reoccurred six weeks later, requiring a second surgery to remove three-quarters of her fibula, which resulted in nerve damage. Nia spent most of
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