Grief, Compassion, and Kindness

Grief, Compassion, and Kindness

Late night comedian Stephen Colbert and CNN host Anderson Cooper recently shared their experiences with grief in a powerful, personal, and touching interview. Colbert was just 10, and the youngest of 11 children, when his dad and two brothers died in a plane crash. Similarly, Cooper’s dad

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Happy Brain, Happy Life

Happy Brain, Happy Life

by Annette Pinder An article in Psychology Today by Susan Reynolds and Teresa Aubele, Ph.D. titled Happy Brain, Happy Life states, “If you want to be happy the rest of your life, make sure you keep your brain happy. Neuroscientists say happiness stimulates the growth of nerve connections, improves

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